All yoga has its benefits, but Jody truly loves the heat. She has been practicing for over 15 years, prior to that she trained in gymnastics for 10 years placing 6th all around in the junior Olympics. It was an amazing experience she wouldn’t change it for anything although it took a toll on her body.

After 22 years as a registered nurse and coaching gymnastics Jody is thrilled to dive into helping others change their lives with yoga since she knows how much it has changed her life for the better.

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