Kris loves movement! After a couple decades of distance running, she popped into a yoga class at her gym.Wow pretty great way to express yourself! Hot yoga really sparked her journey to receive her 200 RYT. But wait she was surprised at the inner growth and discovery she experienced. She still enjoys learning all the layers in the study of Yoga. Sharing that spark and enlightenment gives her so much joy. Kris has taught Corporate Yoga, Outdoor Yoga, presently enjoys guiding her son’s Track/Cross Country team. She is honored to be a part of The Glow Hot Yoga team. ” I truly believe the human spirit is limitless and love exploring what our physical and mental body’s can achieve”.

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